Wolfgang Lange 30:00 row
6,441m
Meters
30:00.0
Time
2:19.7
Pace
371
Calories
122
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
October 30, 2022 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,441m | 2:19.7 | 128 | 741 | 20 | 122 |
| 10:00.0 | 2,057m | 2:25.8 | 113 | 688 | 20 | 116 |
| 20:00.0 | 2,162m | 2:18.7 | 131 | 750 | 21 | 119 |
| 30:00.0 | 2,223m | 2:14.9 | 142 | 790 | 21 | 132 |