Wolfgang Lange 12:00 row
2,604m
Meters
12:00.0
Time
2:18.2
Pace
149
Calories
130
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
November 01, 2022 21:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,604m | 2:18.2 | 132 | 755 | 21 | 130 |
| 3:00.0 | 619m | 2:25.3 | 114 | 691 | 21 | 122 |
| 6:00.0 | 643m | 2:19.9 | 128 | 739 | 21 | 129 |
| 9:00.0 | 660m | 2:16.3 | 138 | 775 | 21 | 132 |
| 12:00.0 | 682m | 2:11.9 | 152 | 824 | 22 | 138 |