Wolfgang Lange 11:04 row
2,385m
Meters
11:04.3
Time
2:19.2
Pace
137
Calories
126
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
November 02, 2022 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.3 | 2,385m | 2:19.2 | 130 | 745 | 21 | 126 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 117 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 129 |
| 11:04.3 | 250m | 2:08.6 | 165 | 866 | 21 | 134 |