Wolfgang Lange 15:06 row
3,168m
Meters
15:06.6
Time
2:23.0
Pace
178
Calories
124
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
November 03, 2022 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.6 | 3,168m | 2:23.0 | 119 | 711 | 20 | 124 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 20 | 112 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 | 122 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 132 |
| 15:06.6 | 24m | 2:17.5 | 135 | 763 | 18 | 132 |