Wolfgang Lange 5:03 row
1,119m
Meters
5:03.9
Time
2:15.7
Pace
65
Calories
136
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
November 03, 2022 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.9 | 1,119m | 2:15.7 | 140 | 781 | 20 | 136 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 136 |
| 5:03.9 | 14m | 2:19.2 | 130 | 745 | 15 | 136 |