Wolfgang Lange 11:06 row
2,448m
Meters
11:06.9
Time
2:16.2
Pace
142
Calories
132
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
November 04, 2022 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.9 | 2,448m | 2:16.2 | 138 | 776 | 21 | 132 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 | 128 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 | 134 |
| 11:06.9 | 254m | 2:11.6 | 153 | 827 | 22 | 136 |