Wolfgang Lange 11:04 row
2,250m
Meters
11:04.6
Time
2:27.6
Pace
123
Calories
110
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
November 06, 2022 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.6 | 2,250m | 2:27.6 | 109 | 673 | 21 | 110 |
| 6:00.0 | 1,199m | 2:30.1 | 103 | 656 | 21 | 106 |
| 11:04.6 | 1,052m | 2:24.7 | 115 | 696 | 21 | 115 |