Wolfgang Lange 5:05 row
1,059m
Meters
5:05.6
Time
2:24.2
Pace
59
Calories
121
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
November 06, 2022 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.6 | 1,059m | 2:24.2 | 117 | 701 | 20 | 121 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 121 |
| 5:05.6 | 20m | 2:20.0 | 128 | 738 | 11 | 121 |