Wolfgang Lange 14:02 row
3,071m
Meters
14:02.9
Time
2:17.2
Pace
178
Calories
130
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
November 08, 2022 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:02.9 | 3,071m | 2:17.2 | 135 | 766 | 21 | 130 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 | 123 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 129 |
| 14:02.9 | 927m | 2:11.0 | 156 | 835 | 21 | 139 |