Wolfgang Lange 11:54 row
2,519m
Meters
11:54.6
Time
2:21.8
Pace
142
Calories
125
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
November 09, 2022 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:54.6 | 2,519m | 2:21.8 | 123 | 722 | 20 | 125 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 | 122 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 127 |
| 11:54.6 | 418m | 2:17.0 | 136 | 767 | 20 | 128 |