Wolfgang Lange 26:12 row
5,523m
Meters
26:12.2
Time
2:22.3
Pace
310
Calories
118
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
November 12, 2022 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:12.2 | 5,523m | 2:22.3 | 121 | 717 | 20 | 118 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 20 | 107 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 | 112 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 115 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | 122 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 127 |
| 26:12.2 | 269m | 2:14.2 | 145 | 798 | 21 | 129 |