Wolfgang Lange 7:12 row
1,533m
Meters
7:12.3
Time
2:20.9
Pace
87
Calories
126
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
November 14, 2022 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.3 | 1,533m | 2:20.9 | 125 | 729 | 20 | 126 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 | 125 |
| 7:12.3 | 490m | 2:15.0 | 142 | 789 | 21 | 127 |