Wolfgang Lange 11:45 row
2,526m
Meters
11:45.8
Time
2:19.7
Pace
144
Calories
129
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
November 19, 2022 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:45.8 | 2,526m | 2:19.7 | 128 | 741 | 20 | 129 |
| 4:47.6 | 1,000m | 2:23.8 | 118 | 705 | 20 | 124 |
| 9:26.5 | 1,000m | 2:19.4 | 129 | 744 | 21 | 130 |
| 11:45.9 | 526m | 2:12.5 | 150 | 817 | 21 | 135 |