Wolfgang Lange 10:27 row
2,156m
Meters
10:27.5
Time
2:25.5
Pace
119
Calories
114
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
November 22, 2022 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:27.5 | 2,156m | 2:25.5 | 114 | 690 | 20 | 114 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 104 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 | 118 |
| 10:27.5 | 99m | 2:18.8 | 131 | 749 | 20 | 121 |