Wolfgang Lange 13:14 row
2,810m
Meters
13:14.6
Time
2:21.3
Pace
159
Calories
118
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
November 25, 2022 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:14.6 | 2,810m | 2:21.3 | 124 | 726 | 20 | 118 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 112 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 118 |
| 13:14.6 | 709m | 2:17.2 | 135 | 766 | 21 | 125 |