Wolfgang Lange 26:22 row
5,513
Meters
26:22.9
Time
2:23.5
Pace
308
Calories
117
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Drag Factor | 122 |
November 26, 2022 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:22.9 | 5,513 | 2:23.5 | 118 | 707 | 308 | 20 | 117 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 21 | 108 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 21 | 113 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 20 | 114 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 21 | 120 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 21 | 123 |
| 26:22.9 | 303 | 2:16.7 | 137 | 770 | 17 | 21 | 126 |