Wolfgang Lange 10:32 row
2,215m
Meters
10:32.6
Time
2:22.7
Pace
125
Calories
123
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
November 26, 2022 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:32.6 | 2,215m | 2:22.7 | 120 | 713 | 20 | 123 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 | 118 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | 124 |
| 10:32.6 | 121m | 2:14.7 | 143 | 792 | 20 | 127 |