Wolfgang Lange 11:05 row
2,287m
Meters
11:05.0
Time
2:25.3
Pace
127
Calories
121
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
November 29, 2022 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.0 | 2,287m | 2:25.3 | 114 | 691 | 20 | 121 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 | 113 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 | 125 |
| 11:05.0 | 235m | 2:18.2 | 132 | 755 | 20 | 126 |