Wolfgang Lange 20:08 row
4,441m
Meters
20:08.4
Time
2:16.0
Pace
259
Calories
129
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
December 07, 2022 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.4 | 4,441m | 2:16.0 | 139 | 778 | 20 | 129 |
| 10:00.0 | 2,149m | 2:19.5 | 129 | 742 | 20 | 120 |
| 20:00.0 | 2,260m | 2:12.7 | 150 | 814 | 21 | 134 |
| 20:08.4 | 32m | 2:11.2 | 155 | 832 | 14 | 135 |