Wolfgang Lange 11:08 row
2,515m
Meters
11:08.6
Time
2:12.9
Pace
150
Calories
137
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
December 07, 2022 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:08.6 | 2,515m | 2:12.9 | 149 | 812 | 21 | 137 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 131 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 | 139 |
| 11:08.6 | 272m | 2:06.1 | 175 | 900 | 21 | 142 |