Wolfgang Lange 11:39 row
2,519m
Meters
11:39.1
Time
2:18.7
Pace
145
Calories
131
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
December 08, 2022 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:39.1 | 2,519m | 2:18.7 | 131 | 750 | 20 | 131 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 | 124 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 132 |
| 11:39.1 | 382m | 2:09.7 | 160 | 851 | 21 | 138 |