Wolfgang Lange 10:25 row
2,247m
Meters
10:25.4
Time
2:19.1
Pace
128
Calories
131
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
December 08, 2022 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:25.4 | 2,247m | 2:19.1 | 130 | 746 | 20 | 131 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 125 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 134 |
| 10:25.4 | 95m | 2:13.6 | 146 | 804 | 19 | 135 |