Wolfgang Lange 10:32 row
2,224m
Meters
10:32.9
Time
2:22.2
Pace
125
Calories
115
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
December 12, 2022 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:32.9 | 2,224m | 2:22.2 | 121 | 718 | 20 | 115 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 | 108 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 | 117 |
| 10:32.9 | 122m | 2:14.8 | 143 | 791 | 20 | 121 |