Wolfgang Lange 11:55 row
2,522m
Meters
11:55.0
Time
2:21.7
Pace
143
Calories
125
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
December 13, 2022 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:55.0 | 2,522m | 2:21.7 | 123 | 722 | 20 | 125 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 | 119 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 126 |
| 11:55.0 | 426m | 2:14.9 | 142 | 789 | 20 | 131 |