Wolfgang Lange 11:37 row
2,525m
Meters
11:37.2
Time
2:18.0
Pace
146
Calories
134
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
December 13, 2022 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:37.2 | 2,525m | 2:18.0 | 133 | 757 | 20 | 134 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 129 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 135 |
| 11:37.2 | 369m | 2:11.7 | 153 | 827 | 20 | 138 |