Wolfgang Lange 11:40 row
2,525m
Meters
11:40.1
Time
2:18.6
Pace
145
Calories
131
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
December 20, 2022 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:40.1 | 2,525m | 2:18.6 | 131 | 752 | 21 | 131 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 | 128 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 131 |
| 11:40.1 | 379m | 2:12.0 | 152 | 823 | 21 | 136 |