Wolfgang Lange 10:36 row
2,211m
Meters
10:36.7
Time
2:23.9
Pace
123
Calories
119
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
December 23, 2022 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:36.7 | 2,211m | 2:23.9 | 117 | 703 | 20 | 119 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 | 112 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 122 |
| 10:36.7 | 135m | 2:15.9 | 139 | 779 | 20 | 123 |