Wolfgang Lange 11:42 row
2,518m
Meters
11:42.8
Time
2:19.5
Pace
144
Calories
127
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
December 23, 2022 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:42.8 | 2,518m | 2:19.5 | 129 | 743 | 21 | 127 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 | 121 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 129 |
| 11:42.8 | 388m | 2:12.4 | 151 | 818 | 21 | 132 |