Wolfgang Lange 11:50 row
2,522m
Meters
11:50.4
Time
2:20.8
Pace
143
Calories
129
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
January 01, 2023 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:50.4 | 2,522m | 2:20.8 | 125 | 731 | 20 | 129 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 | 125 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | 131 |
| 11:50.4 | 403m | 2:16.9 | 136 | 768 | 20 | 133 |