Wolfgang Lange 10:33 row
2,157m
Meters
10:33.2
Time
2:26.7
Pace
118
Calories
114
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
January 08, 2023 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:33.2 | 2,157m | 2:26.7 | 111 | 680 | 20 | 114 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 20 | 108 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 | 117 |
| 10:33.2 | 119m | 2:19.4 | 129 | 743 | 20 | 118 |