Wolfgang Lange 16:31 row
3,534m
Meters
16:31.3
Time
2:20.2
Pace
201
Calories
123
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Drag Factor | 137 |
January 14, 2023 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:31.3 | 3,534m | 2:20.2 | 127 | 736 | 20 | 123 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 112 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 121 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 128 |
| 16:31.3 | 343m | 2:13.0 | 148 | 810 | 20 | 131 |