Wolfgang Lange 12:02 row
2,560m
Meters
12:02.9
Time
2:21.1
Pace
146
Calories
131
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Drag Factor | 134 |
January 21, 2023 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:02.9 | 2,560m | 2:21.1 | 124 | 727 | 20 | 131 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 | 126 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 133 |
| 12:02.9 | 456m | 2:14.7 | 143 | 792 | 21 | 135 |