Wolfgang Lange 12:02 row
2,552m
Meters
12:02.3
Time
2:21.5
Pace
145
Calories
133
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Drag Factor | 134 |
January 21, 2023 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:02.3 | 2,552m | 2:21.5 | 123 | 725 | 20 | 133 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 | 127 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 134 |
| 12:02.3 | 456m | 2:14.1 | 145 | 799 | 21 | 138 |