Wolfgang Lange 10:36 row
2,323m
Meters
10:36.2
Time
2:16.9
Pace
135
Calories
132
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Drag Factor | 133 |
January 28, 2023 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:36.2 | 2,323m | 2:16.9 | 136 | 769 | 20 | 132 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | 126 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 | 133 |
| 10:36.2 | 136m | 2:13.0 | 148 | 810 | 20 | 138 |