Wolfgang Lange 6000m row
6,000m
Meters
27:59.0
Time
2:19.9
Pace
344
Calories
124
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Drag Factor | 131 |
February 01, 2023 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:59.0 | 6,000m | 2:19.9 | 128 | 739 | 20 | 124 |
| 5:52.6 | 1,200m | 2:26.9 | 110 | 679 | 20 | 115 |
| 5:40.8 | 2,400m | 2:22.0 | 122 | 720 | 20 | 120 |
| 5:35.6 | 3,600m | 2:19.8 | 128 | 740 | 21 | 124 |
| 5:31.1 | 4,800m | 2:17.9 | 133 | 758 | 21 | 126 |
| 5:18.8 | 6,000m | 2:12.8 | 149 | 813 | 21 | 136 |