Wolfgang Lange 23:02 row
5,040m
Meters
23:02.8
Time
2:17.1
Pace
292
Calories
127
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Drag Factor | 139 |
February 05, 2023 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:02.8 | 5,040m | 2:17.1 | 136 | 766 | 21 | 127 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 | 122 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 127 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 127 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 130 |
| 23:02.8 | 683m | 2:13.8 | 146 | 802 | 21 | 132 |