Wolfgang Lange 14:05 row
3,018m
Meters
14:05.4
Time
2:20.0
Pace
173
Calories
127
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Drag Factor | 138 |
February 10, 2023 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:05.4 | 3,018m | 2:20.0 | 127 | 738 | 20 | 127 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 | 123 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 127 |
| 14:05.4 | 908m | 2:15.1 | 142 | 788 | 21 | 132 |