Wolfgang Lange 11:36 row
2,513m
Meters
11:36.3
Time
2:18.5
Pace
145
Calories
122
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Drag Factor | 138 |
February 11, 2023 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:36.3 | 2,513m | 2:18.5 | 132 | 753 | 20 | 122 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 118 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 123 |
| 11:36.3 | 358m | 2:14.4 | 144 | 795 | 21 | 125 |