Wolfgang Lange 10:57 row
2,319m
Meters
10:57.5
Time
2:21.7
Pace
131
Calories
119
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Drag Factor | 139 |
February 12, 2023 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:57.5 | 2,319m | 2:21.7 | 123 | 722 | 21 | 119 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | 113 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 122 |
| 10:57.5 | 211m | 2:16.2 | 138 | 776 | 21 | 123 |