Wolfgang Lange 15:10 row
3,215m
Meters
15:10.4
Time
2:21.5
Pace
182
Calories
122
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Drag Factor | 136 |
February 24, 2023 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.4 | 3,215m | 2:21.5 | 123 | 724 | 21 | 122 |
| 10:00.0 | 2,076m | 2:24.5 | 116 | 699 | 21 | 117 |
| 15:10.4 | 1,139m | 2:16.2 | 138 | 776 | 21 | 127 |