Wolfgang Lange 16:21 row
3,549
Meters
16:21.1
Time
2:18.2
Pace
205
Calories
127
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Drag Factor | 136 |
February 25, 2023 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:21.1 | 3,549 | 2:18.2 | 133 | 756 | 21 | 127 |
| 10:00.0 | 2,127 | 2:21.0 | 125 | 729 | 21 | 123 |
| 16:21.1 | 1,422 | 2:14.0 | 145 | 800 | 21 | 131 |