Wolfgang Lange 10:54 row
2,416m
Meters
10:54.7
Time
2:15.4
Pace
141
Calories
133
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
February 25, 2023 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:54.7 | 2,416m | 2:15.4 | 141 | 784 | 21 | 133 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 127 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 136 |
| 10:54.7 | 211m | 2:09.6 | 161 | 853 | 21 | 138 |