Wolfgang Lange 11:38 row
2,517m
Meters
11:38.9
Time
2:18.8
Pace
145
Calories
129
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
March 11, 2023 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:38.9 | 2,517m | 2:18.8 | 131 | 750 | 21 | 129 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 | 124 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 130 |
| 11:38.9 | 372m | 2:12.9 | 149 | 812 | 21 | 133 |