Wolfgang Lange 30:00 row
6,410m
Meters
30:00.0
Time
2:20.4
Pace
367
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
March 12, 2023 21:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,410m | 2:20.4 | 126 | 735 | 21 |
| 10:00.0 | 2,074m | 2:24.6 | 116 | 698 | 21 |
| 20:00.0 | 2,142m | 2:20.0 | 127 | 738 | 21 |
| 30:00.0 | 2,194m | 2:16.7 | 137 | 771 | 21 |