Wolfgang Lange 11:34 row
2,527m
Meters
11:34.5
Time
2:17.4
Pace
146
Calories
131
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
March 24, 2023 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:34.5 | 2,527m | 2:17.4 | 135 | 764 | 21 | 131 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | 127 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 132 |
| 11:34.5 | 354m | 2:13.4 | 147 | 806 | 21 | 134 |