Wolfgang Lange 5062m row
5,062m
Meters
24:13.9
Time
2:23.6
Pace
285
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 491 |
| Drag Factor | 129 |
May 10, 2023 21:23:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:13.9 | 5,062m | 2:23.6 | 118 | 706 | 20 | |
| 10:00.3 | 2,000m | 2:30.0 | 104 | 656 | 20 | 112 |
| 9:22.7 | 4,000m | 2:20.6 | 126 | 732 | 20 | 124 |
| 4:50.9 | 5,062m | 2:16.9 | 136 | 768 | 21 | 131 |
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Workout Graph
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