Wolfgang Lange 11:04 row
2,350m
Meters
11:04.4
Time
2:21.3
Pace
133
Calories
126
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 227 |
| Drag Factor | 130 |
May 11, 2023 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.4 | 2,350m | 2:21.3 | 124 | 726 | 20 | 126 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 123 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | 127 |
| 11:04.3 | 235m | 2:16.8 | 137 | 770 | 20 | 128 |
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