Wolfgang Lange 15:06 row
3,116
Meters
15:06.5
Time
2:25.4
Pace
172
Calories
115
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 17 |
| Stroke Count | 300 |
| Drag Factor | 130 |
May 12, 2023 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.5 | 3,116 | 2:25.4 | 114 | 683 | 172 | 17 | 115 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 20 | 108 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 20 | 111 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 20 | 121 |
| 15:06.5 | 22 | 2:27.7 | 109 | 553 | 1 | 9 | 120 |
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Workout Graph
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