Wolfgang Lange 12:22 row
2,516m
Meters
12:22.7
Time
2:27.5
Pace
138
Calories
112
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 244 |
| Drag Factor | 128 |
May 23, 2023 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:22.7 | 2,516m | 2:27.5 | 109 | 674 | 20 | 112 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 20 | 107 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 | 113 |
| 12:22.7 | 501m | 2:22.4 | 121 | 717 | 20 | 116 |
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