Wolfgang Lange 3511m row
3,511m
Meters
16:47.9
Time
2:23.5
Pace
197
Calories
117
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 342 |
| Drag Factor | 117 |
May 25, 2023 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:47.9 | 3,511m | 2:23.5 | 118 | 707 | 20 | 117 |
| 9:45.2 | 2,000m | 2:26.3 | 112 | 684 | 20 | 115 |
| 7:02.7 | 3,511m | 2:19.8 | 128 | 740 | 20 | 120 |
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Workout Graph
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